Brain Boost

Learn how to holistically support your mood, concentration and energy with your team.

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Bowl of chocolate on turquoise background as snack for corporate wellness event

A vibrant pink smoke cloud artistically shaped to symbolize the brain, representing creativity, mental clarity, and wellness.

Brain Boost

Seasonal

Kit available!

Do struggle with brain fog? Having trouble focusing after lunch? Want to optimize your brain for productivity?

Learn what factors go into brain health and how to optimize your diet to boost your cognition. Learn what foods drain your brain and which ones boost those neurons!

Receive practical tips on how to support healthy eating habits at work and at home. Plus, we’ll discuss other lifestyle factors that could be knocking down your noggin.

Improve focus and cognitive health through holistic nutrition and wellness strategies in our Brain Boost workshop. Perfect for corporate wellness and team-building events. Led by a wellness expert.

How it works:

Host will facilitate a 1 hour live session.
Your holistic nutrition expert host will guide your team through an informative and interactive learning experience focused on holistic ways to support your brain.
Workshop includes interactive activities, engaging slides, and then follows up with a recipe demonstration.

Start planning your workshop!

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Empowering you to thrive personally and professionally.

Explore workshops

Expert workshops for
your team's wellbeing.

Holistic Health Professionals

Led by Lila Volkas or one of her expert instructors. They bring nutrition knowledge to your team in an engaging, interactive format.

Unique Workshop Experiences

From kombucha brewing to mocktail crafting, enjoy hands-on activities that promote team bonding, wellness, and fun. Our workshops offer a fresh take on corporate team-building.

Flexible Booking Options

Choose between virtual sessions with shipped ingredient kits, class-only experience or in-person workshops in the San Francisco Bay Area. We adapt to your team's needs and preferences.

Inclusive for All

Our allergy-friendly and non-alcoholic options ensures everyone can participate, fostering a more inclusive team environment. Perfect for any time of day and suitable for diverse dietary needs.